What Lamaze Breathing is REALLY Good For (It’s NOT what you think…) | VIDEO
It’s become a tradition—when you’re expecting your first baby, you drop a few hundred bucks to go to “birth classes” in which both expecting mom and expecting dad are educated about the birth process and taught techniques to deal with the pain of labor. The most iconic of these techniques, immortalized in countless movies and bad sitcoms, is the Lamaze breathing. By concentrating on one’s breath, a laboring woman learns to control the sensations of her body being twisted inside […]
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