What We Can All Learn From Sid the Science Kid’s Mom

Sometimes being a mom feels like more of an art than a science—and other times, it feels likeyou need a doctorate just to know what you’re doing! Fortunately, there’s no chemical formula to being a perfect mom, and if there is, the kids would probably have gotten into it, smeared it all over the walls, and tried to eat half of it. Then they’d ask you why it was such a bad thing, and you’d find yourself explaining—for what must […]

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Get the Alone Time You’ve Been Yearning With Self-Care for Moms 

Hey mamas, are you struggling to get a moment alone? Even just a moment to take a deep breath and escape the chaos in your home? Well, you’re not alone if you are. There are plenty of mothers hiding out in their closets with their cups of coffee just trying to have a moment of peace. While you might have gotten used to your sneaky way to relax, now is the time for some designated self-care for moms.  Moms deserve […]

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Tori Spelling On Children, Confidence, & Finding Your Voice | The Breakdown with Bethany

Interviewing Tori Spelling was a dream! Tori has been a staple on our small screens for decades, so for many (me!), it feels as if we are lifelong friends with the star. But the truth is we are actually just starting to get to know the real Tori. After a stint on The Masked Singer, she revealed how much people’s preconceived notions of her had defined her. But the reality is she is so much more! We talked about Tori’s […]

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Ageism and Pregnancy | What is a Geriatric Pregnancy? | MomCave LIVE

Jen: Okay, well, welcome to “MomCave Live” where we may have lost our minds but we haven’t lost our senses of humor. I’m Jen, it’s been a few weeks because it’s summer and kids are not in school and it’s insane chaos at my house, but I’m happy to be back. And we are also broadcasting on Instagram, sort of, kind of, live Instagram people. We’ll get the edited version later. So we have a very, very exciting guest this […]

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Joy Bauer | Creating Healthy Habits in the Kitchen | The Breakdown With Bethany

Joy Bauer is one of the nation’s leading health authorities, and her name definitely suits her. She is the nutrition and healthy lifestyle expert for the TODAY show and the host of NBC’s Health + Happiness, and I got a chance to talk to her about one of my own parenting challenges: kids and food and how to create healthy habits. In the interview, Joy offers up tips for healthy eating (hint: protein is key) and how to navigate the grocery store with […]

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Cobie Smulders | Staying Positive and Building Resilience in Kids | The Breakdown With Bethany

I’m so happy to be back with a brand new season of The Breakdown with Bethany. This season has been a labor of love and I got to talk to even more celebs, athletes, entrepreneurs, and experts to bring you the best information to help you live your best life. My first guest is actress Cobie Smulders (How I Met Your Mother, The Avengers) and we talk about her teaming up with the Colgate Smile Fund, how she stays positive, […]

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Sneaky Yet Brilliant Ways for Moms to Relax (Naked Time?!?)

I live in a world of boys. I have 2 sons, a stepson, my husband, my ex-husband, and a male dog. My days are filled with fighting, flatulence, food preparation, and looking for my glasses. I definitely need to find sneaky ways for moms to relax! Being a blogger, I am constantly online reading, finding the hot topics of the day, new research that shows WHY wine and chocolate lead to longer lives (that would be the longer lives of […]

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10 Mocktail Recipes for Sober-Curious or Pregnant Moms

Every season is full of celebrations and get-togethers, which can be challenging if you’re pregnant or sober-curious. It feels like all your friends and family are freely tipping back a few, partying like it’s 2019. Get out of your water-drinking funk and join in on the fun. You don’t need booze to have a great time — just whip up a batch of one of these delicious mocktails. You won’t regret it! Your drink might even steal the show. We’ve […]

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Escapist Fiction: The Top 5 Books To Read Right Now

For many people, reading is a stress-relieving activity. By just flipping a page, bookworms can forget their worries about the outside world. But some novels, especially those with intricate stories or rich prose, can truly feel like an effort to read. Especially with a bunch of kids distracting you. Because they provide a delightful method to escape from the pressures of reality, light reads are the ideal remedy for the burned-out reader. Check out some of the best escapist fiction […]

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Discipline and Teach Children With Humor

Parents have to wear several “costumes” when training and disciplining their child. You can become a preacher talking about morality, a doctor when dealing with hurts, and a policeman navigating dangerous situations. But when it comes to tough discipline, your ideal costume should be a jester’s.  Psychologists believe that disciplining a child using humor reduces conflict and helps them remain connected to you as they grow. Humor helps to create connection, and building a positive relationship with your child makes […]

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